UPDATED: 12 APR 2017 START DATE: 10 APR 2017 2nd day of a long journey. Still no cigarettes today Original Blog Date October 10, 2011 I stumbled on a booklet today (that probably my uncle intentionally left here at home from Canada) that says: "for smokers who want to quit, one step at a time", that caught my attention. As a smoker, I've tried countless times in the past on quitting. May it be a week, three days, or just for 24 hours... to no avail. I started to flip the pages of the booklet and saw that it is divided into chapters depending on your readiness to quit. It also includes "things to do" as an alternative or a permanent replacement. The booklet is so detailed and structured that will really make you stop / or help you along your journey in quitting. Ironically, as I am writing this now, I am (yes) smoking while gulping on my almost-ice-cold-supposed-to-be hot coffee : ) Analyzing the suggestions on the booklet, it reminded m